Empowering teams to create like a boss, think masterfully, & boost focus.

Follow the link below to schedule a class for your team!

Our Mission

At Level Up Breathwork, our mission is to empower individuals and teams to unlock their full creative and productive potential through the power of intentional breathwork. We provide guided, science-inspired sessions that reduce stress, enhance focus, and spark innovation — helping companies cultivate resilient, inspired, and high-performing employees.

  • Boosts Focus & Productivity

    Breathwork activates the parasympathetic nervous system, reducing mental clutter and improving decision-making, focus, and attention span.

  • Enhances Creativity & Innovation

    Deep, intentional breathing increases oxygen flow to the brain, which supports cognitive flexibility — a key driver of creative thinking and problem-solving.

  • Reduces Stress & Prevents Burnout

    Breathwork lowers cortisol levels, helping employees stay calm under pressure, recover faster from setbacks, and enhances emotional regulation.

  • Improves Team Morale & Communication

    Group breathwork builds emotional awareness and presence, encouraging team connection, productive conflict resolution, listening skills, and collaboration.