Services
We empower professionals with simple, science-based breathwork techniques that reduce stress, spark creativity, and elevate workplace performance.
Sharper Focus, Better Results
Breathwork clears mental fog, enhances attention, and helps your team stay centered during high-pressure moments.
Unlock Creativity & Innovation
More oxygen = more original thinking. Breathwork activates parts of the brain tied to creative breakthroughs and adaptive problem-solving.
Prevent Burnout, Build Resilience
Just 10–15 minutes of guided breathwork lowers stress hormones and boosts emotional regulation, it's scientifically proven.
Stronger Teams, Better Communication
Group sessions create shared calm, helping teams connect, communicate, and collaborate more effectively.
Easy to Implement, Lasting Results
No gear. No sweat. Just breathe. Sessions can be live or virtual, and fit easily into team meetings or wellness programs.
Low-Cost, High-Impact Wellness Investment
Compared to therapy or coaching, breathwork is affordable, scalable, and requires no special equipment — just time and presence.
Single Sessions - Non Corporate
1-on-1 breathwork sessions create a safe, personalized space to release stress, reset your nervous system, and rewire the way you think, feel, and perform — all at your own pace.
*In-person pricing may vary by location(travel/venue not included) pp= per person
ALL-IN PACKAGE: 12 sessions for $749
COMPLETE SYSTEM REBOOT: 8 sessions for $499
COMPLETE RESET: 5 sessions for $299
TRANSFORMATION TRIAL: 3 sessions $175
A LA CARTE: 1 session $65
*Price is for Live In Person & ZOOM
Corporate Team 1-50 Employees
Workshops/Deep Dives
Corporate breathwork sessions interrupt stress patterns and install clarity, focus, and resilience—so your team performs from presence, not pressure.
In Person - Live Class (1 - 50 Employees)
ALL-IN PACKAGE: 12 sessions for $1949
COMPLETE SYSTEM REBOOT: 8 sessions for $1249
COMPLETE RESET: 5 sessions for $799
TRANSFORMATION TRIAL: 3 sessions $475
A LA CARTE: 1 session $165
Virtual - ZOOM Class (1 - 50 Employees)
ALL-IN PACKAGE: 12 sessions for $1699
COMPLETE SYSTEM REBOOT: 8 sessions for $1055
COMPLETE RESET: 5 sessions for $699
TRANSFORMATION TRIAL: 3 sessions $410
A LA CARTE: 1 session $145
Corporate Team 50+ Employees
Workshops/Deep Dives
Corporate breathwork sessions interrupt stress patterns and install clarity, focus, and resilience—so your team performs from presence, not pressure.
In Person - Live Class (50+ Employees)
ALL-IN PACKAGE: 12 sessions for $1999
COMPLETE SYSTEM REBOOT: 8 sessions for $1299
COMPLETE RESET: 5 sessions for $825
TRANSFORMATION TRIAL: 3 sessions $499
A LA CARTE: 1 session $175
Virtual - ZOOM (50+ Employees)
ALL-IN PACKAGE: 12 sessions for $1745
COMPLETE SYSTEM REBOOT: 8 sessions for $1199
COMPLETE RESET: 5 sessions for $725
TRANSFORMATION TRIAL: 3 sessions $435
A LA CARTE: 1 session $155
Add-Ons
Creative thinking coaching 90 minutes:
$150/Session - virtual
$200/ Session - in-person
Recordings for later use: $75
Custom Breathwork audio for your team: $200